No-Salt White Bread Recipe

My granddaughter has had some health issues recently and that required a salt-free diet. Seems simple, right?  Just don’t use salt.  Well, hold on there, everything pre-packaged has salt.  So, I started looking for things she could eat.  She loves sandwiches and bread, so I thought I’d give this a try.  It’s really pretty good and easy to make.  

Salt-free white bread

2018-01-10 05:33:11

Yields 12

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Total Time

3 hr 5 min

Total Time

3 hr 5 min

128 calories

24 g

0 g

1 g

4 g

0 g

56 g

6 g

0 g

0 g

1 g

Nutrition Facts

Serving Size

56g

Yields

12

Amount Per Serving

Calories 128

Calories from Fat 13

% Daily Value *

Total Fat 1g

2%

Saturated Fat 0g

1%

Trans Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 1g

Cholesterol 0mg

0%

Sodium 6mg

0%

Total Carbohydrates 24g

8%

Dietary Fiber 1g

4%

Sugars 0g

Protein 4g

Vitamin A

0%

Vitamin C

0%

Calcium

1%

Iron

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Ingredients

1. 1 cup warm water
2. 1 tablespoon olive oil
3. 1 1⁄4 teaspoons sugar
4. 1 1⁄4 teaspoons yeast
5. 3 1⁄4 cups flour
6. 1 egg white

Instructions

1. Combine water and sugar, dissolve sugar.
2. Add yeast to sugar water.
3. Put flour, yeast mixture and olive oil into breadmaker.
4. Start the breadmaker, with a plain or French loaf setting on your machine.
5. When ingredients are almost completely combined (about 5 minutes in), add egg white.
6. Allow breadmaker to complete baking.

By Jenny Midget

Adapted from Genius Kitchen

beta

calories

128

fat

1g

protein

4g

carbs

24g

more

Adapted from Genius Kitchen

Romance Author PJ Fiala https://www.pjfiala.com/