White Chicken Lasagna

White Chicken Lasagna
Serves 8
White Zucchini Chicken Lasagna
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Prep Time
25 min
Cook Time
45 min
Prep Time
25 min
Cook Time
45 min
388 calories
6 g
95 g
23 g
38 g
14 g
222 g
999 g
2 g
0 g
8 g
Nutrition Facts
Serving Size
222g
Servings
8
Amount Per Serving
Calories 388
Calories from Fat 206
% Daily Value *
Total Fat 23g
36%
Saturated Fat 14g
72%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 7g
Cholesterol 95mg
32%
Sodium 999mg
42%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 38g
Vitamin A
50%
Vitamin C
26%
Calcium
82%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 4 small zucchini squash - sliced lengthwise in thin slices (I use a slicer)
  2. 3 large chicken breasts - grilled or sauteed cut into bite-sized pieces
  3. 1 lb. parmesan cheese
  4. 1 lb. ricotta cheese
  5. 1/2 bag fresh spinach
  6. 1 jar Alfredo Sauce (I use Paul Newman's Alfredo)
Instructions
  1. Layer 1 row of sliced zucchini in bottom of baking pan
  2. Layer cooked Chicken pieces
  3. Spoon 1/2 jar of sauce
  4. Sprinkle on half of Spinach
  5. Sprinkle on half of parmesan cheese
  6. Layer on half of ricotta cheese
  7. Repeat with all layers
Bake
  1. At 350 oven for 45 minutes uncovered (the zucchini will release moisture and if covered, lasagna will be soupy)
Notes
  1. I prefer grilled chicken for flavor. This has become a family favorite.
beta
calories
388
fat
23g
protein
38g
carbs
6g
more
Romance Author PJ Fiala https://www.pjfiala.com/

1 thought on “White Chicken Lasagna”

  1. Nicole ONicole O

    Sounds good!

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