Pizza that works with Keto

Since I’ve embarked on this keto lifestyle, I’ve found hundreds of recipes and tried what feels like all of them. Once in a while (more than that), I’ve changed them up based on my tastes and lifestyle.

A friend told me about riced cauliflower. Easy tip – you can buy it in the store already riced – now I’m in. So, we bought some riced cauliflower, and decided we hadn’t had pizza in months, so lets use the riced cauliflower to make a pizza crust. You guys – it’s soooo good. We’re fans now!

So, enjoy this pizza crust recipe, add your favorite toppings and enjoy a tasty, easy and filling recipe without the calories or gluten.

Pizza that works with Keto

Prep Time: 40 minutes

Cook Time: 20 minutes

Total Time: 1 hour

Category: Dinner

Yield: 4

Pizza that works with Keto

Tasty delicious pizza crust you can eat on any diet, but especially keto or gluten free.

Ingredients

  • 1 package of riced cauliflower (you can rice your own if you prefer)
  • 1/2 cup shredded mozzarella
  • 1/4 cup grated Parmesan
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon garlic powder
  • 2 eggs, lightly beaten

Instructions

  1. 1. Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper.
  2. 2. Thaw the cauliflower (if frozen) and drain. Make sure you squeeze most of the moisture from it or your crust will be soggy.
  3. 3. In a bowl, combine the cauliflower with the mozzarella, Parmesan, oregano, salt, garlic powder and eggs. Transfer to the center of the baking sheet and spread into a circle, resembling a pizza crust. Bake for 20 minutes.
  4. 4. Add desired toppings and bake an additional 10 minutes.

Notes

After you cook your crust, add your sauce and toppings and bake again until cheese melts.

https://www.pjfiala.com/blog/pizza-that-works-with-keto/

1 thought on “Pizza that works with Keto”

  1. Barbara KellerBarbara Keller

    yeah i tried oprah’s cauliflower crust pizza, if you didnt know it was a veggie crust you wjoulnt know the difference. i will try this recipe

Leave a Comment

Your email address will not be published. Required fields are marked *

I will not share, sell or rent the email you have given me with anyone. I will never spam you. There is an “unsubscribe” button at the end of all emails I send and clicking on it will remove your email from my mailing list. I do have cookies installed on my site, it’s to help me collect stats about visitors and I get super excited when I see people visiting from all over the world. Lastly, I do use affiliated links which means that I may get advertising fees by advertising and linking to some stores on line (basically, I can receive commissions on some purchases you make when you arrive at some vendors sites after clicking on a link on one of my sites). This doesn’t change anything for you since the price remains the same.
%d bloggers like this: