Pot Roast for when you don’t want to be messing around in the Kitchen

Lynne Neighbors sent me this recipe to share with you.  It sounds absolutely perfect for those days when you want to slide it in the oven and forget about it for a while.  

I’d just love to share your recipes, please send them to me via the contact form at the bottom of the page or email them to pjfiala@pjfiala.com  

Now, on to Lynne’s pot roast.  Yum.  

Pot Roast
Serves 6
A delicious pot roast that doesn't require your constant attention. Put it in the oven and go play or read!!!!!
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Prep Time
30 min
Cook Time
6 hr
Total Time
6 hr 30 min
Prep Time
30 min
Cook Time
6 hr
Total Time
6 hr 30 min
245 calories
43 g
0 g
6 g
6 g
2 g
377 g
1876 g
13 g
0 g
3 g
Nutrition Facts
Serving Size
377g
Servings
6
Amount Per Serving
Calories 245
Calories from Fat 57
% Daily Value *
Total Fat 6g
10%
Saturated Fat 2g
8%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 1876mg
78%
Total Carbohydrates 43g
14%
Dietary Fiber 7g
28%
Sugars 13g
Protein 6g
Vitamin A
577%
Vitamin C
28%
Calcium
10%
Iron
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 good sized beef roast (chuck, shoulder, whatever is on sale) FROZEN - IMPORTANT
  2. 2 envelopes onion soup mix
  3. 2 cans cream of mushroom soup mix
  4. Potatoes - peeled and cut up into about 8 pieces each - amount depends on how much you think your family will eat - I used to do about 4 so I had planned leftovers since it was just Dave and I
  5. Carrots - I would peel and halve a 2 pound bag cause Dave LOVES carrots in this
  6. Onions - 3 good size ones peeled and cut into quarters
  7. The amount of all the veggies is based on what your family likes.
  8. The most important thing is that your roast be frozen. I know it sounds crazy, but it really works.
Instructions
  1. Preheat oven to 250 degrees.
  2. Put the roast in a large pan and surround it with the veggies. I never salted or peppered as the soup mixes added plenty of flavor. Mix the two kinds of soup mix with about 1 soup can of water. Pour this all over the meat and veggies. Cover tightly with foil. Place in the oven and then let it cook for about 6 hours.
Notes
  1. I tried this a couple of times in the crockpot, but it came out too watery. You may have more luck doing it that way possibly.
beta
calories
245
fat
6g
protein
6g
carbs
43g
more
Romance Author PJ Fiala https://www.pjfiala.com/

11 thoughts on “Pot Roast for when you don’t want to be messing around in the Kitchen”

  1. Nicole ONicole O

    Yum! Love Pot Roast

    May 31, 2017
  2. Tonja Gladem JasinskiTonja Gladem Jasinski

    What temp?

    June 2, 2017
  3. KarenKaren

    That sounds yummy! I have a few stand by Pot Roast recipes for when I’m feeling lazy.

    Stopping by for the Get Social Blogger Event – For What It’s Worth

    June 4, 2017
  4. RORO

    I’m always looking for new recipes that are simple, so thanks so much for sharing this one! Hugs and Happy Saturday! #getsocial17 RO

    June 4, 2017
  5. Bea @ Bea's Book NookBea @ Bea's Book Nook

    I do want to try this in my crockpot, but maybe with the roast thawed so it’s not so watery?

    I have two of your books, haven’t read them yet, but I enjoy your newsletters. Today though I’m visiting from the Get Social Blog Hop – http://beasbooknook.blogspot.com/

    June 4, 2017
  6. Anna@herding cats&burning soupAnna@herding cats&burning soup

    Sounds easy enough. I haven’t made pot roast in like 2 decades (vegetarian now) but good to know 🙂

    A quick heads up on the #GetSocial17 event– I had a blip with the sign up linky (it didn’t request email info from anyone so I couldn’t send yall the kick off post ) so stopping by with the link which has the official linky list everyone can use to visit all the blogs 🙂 Hope you meet some fun new friends during the event! Thanks so much for joining in!

    http://www.herdingcats-burningsoup.com/2017/06/get-social.html

    June 5, 2017

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