Eggs in a Cloud

Since I’m on my gluten free journey, I’ve been looking for easy breakfasts to make.  I found this recipe on Delish by Lauren Miyashiro, and wanted to share it with you.  It’s tasty and best of all, I was able to eat it and not swell up.  Bonus!

Eggs in a Cloud

Category: Recipes

Servings: 4

Eggs in a Cloud


  • 8 large eggs
  • 1 c. freshly grated Parmesan
  • 1/2 lb. deli ham, chopped
  • Kosher salt
  • Freshly ground black pepper
  • Freshly chopped chives, for garnish


  1. Preheat oven to 450° and grease a large baking sheet with cooking spray.
  2. Separate egg whites and yolks, placing egg whites in a large bowl and yolks in a small bowl.
  3. Using a whisk or hand mixer, beat egg whites until stiff peaks form, 3 minutes.
  4. Gently fold in Parmesan and ham and season with salt and pepper.
  5. Spoon 8 mounds of egg whites onto prepared baking sheet and indent centers to form nests.
  6. Bake until lightly golden, about 3 minutes.
  7. Carefully spoon an egg yolk into center of each nest and season with salt and pepper. Bake until yolks are just set, about 3 minutes more.
  8. Garnish with chives before serving.

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